Use this FREE worksheet to help clients decrease emotional reactivity and stress
Kate Truitt, PhD, MBA
Dr. Kate Truitt, author of Healing in Your Hands, explains the four fundamental steps of the CPR for the Amygdala® protocol and how it can help your clients show up for themselves in a loving, proactive way.
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Read along with Jennifer Cohen Harper
Jennifer Cohen Harper, MA, E-RYT, RCYT
Join Сòòò½ÊÓƵ children’s author Jennifer Cohen Harper as she reads her book Thank You Breath and offers up simple breathing practices for kids as they head back to school.
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3 proven strategies for SEL development
Lisa Weed Phifer, DEd, NCSP
Summer doesn’t have to mean a vacation from learning. Lisa Weed Phifer offers up social-emotional learning exercises to get kids ready for the start of a new school year.
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Free exercise to teach psychological flexibility
Richard Sears, PSYD, PHD, MBA, ABPP
Clients often end up trapped in patterns of avoiding their anxiety, but what happens when they instead try to meet it in the present moment? Сòòò½ÊÓƵ author Richard Sears provides an overview of the benefits of psychological flexibility.
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Video demonstration from Deb Dana, LCSW
DEB DANA, LCSW
Clients stuck in cycles of anxiety, fear, and distress need simple, but effective inner guidance to find their way back to safety, connection, and hope. Deb Dana, LCSW, shares a 20-30 second exercise that clients can use to more deeply savor their positive experiences.
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FREE LGBTQ+ Youth worksheets
Lee-Anne Gray, Psy.D.
Sexual orientation is so much more than being gay, straight, or bisexual. Сòòò½ÊÓƵ author Lee-Anne Gray provides helpful worksheets to aid clients in exploring gender and sexuality.
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Free trauma-informed play therapy demonstration & worksheets
Paris Goodyear-Brown, MSSW, LCSW, RPT-S
Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. Сòòò½ÊÓƵ author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.
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Age-appropriate worksheets to help kids develop coping strategies & build resilience
Christina Furnival, MA, LPCC
Help educate children about anxiety, empowering them with awareness while opening the conversation to help normalize their experience with these age-specific worksheets from Сòòò½ÊÓƵ author Christina Furnival, MS, LPCC!
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Free trauma-informed play therapy intervention
Paris Goodyear-Brown, MSSW, LCSW, RPT-S
When a child is experiencing the intrusive or avoidance symptoms of PTSD, building a coherent narrative becomes essential to treatment. Paris Goodyear-Brown, MSSW, LCSW, RPT-S, demonstrates an exercise designed to help children verbalize their big emotions.
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Help kids practice optimism with a FREE worksheet download
Maureen Healy
Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from Сòòò½ÊÓƵ author Maureen Healy.
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