Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Reclaiming Reflection in the Digital Age
Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now
Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!
5 Free Resources for Teachers
We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!
Be sure to share these free activities with all your teacher friends and family!
Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder
Plus Earn 1 Free CE Hour
Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.
Literacy into a Therapy Plan
FREE Fun with Literacy Worksheets!
Karen Thatcher – Children with learning disabilities require more exposure to literacy-rich environments and opportunities in order to begin developing a foundation for literacy.
As providers, we not only affect a child’s current development, we also have the ability to shape a child’s future academic and social success. It doesn’t have to be hard to incorporate literacy into therapy goals, and here’s how…
No More Therapy Whack-a-mole!
FREE Diary Card Worksheet
In this video, DBT expert Lane Pederson, Psy.D., LP, DBTC, shares a tool that will not only help your clients, but also truly transform how effective you can be as a therapist.
Download a free copy of the Diary Card:
Don’t Struggle with Destructive Behavior in Clients
FREE Video & Behavior Analysis Worksheet
Lane Pederson – International trainer and author shares his FREE Behavior Analysis in a video demonstration and worksheet download to show you how you can engage your clients, how you can help them understand what's behind these behaviors, and more importantly, how you can use this awareness to help them to change.
The Silly Walk: A Mindfulness Practice for Youth and Teens
Use this exercise with your youth to help them regulate their silliness in a constructive and appropriate way.
Kids don't have an on/off switch... especially those with executive function difficulties, who struggle to regulate their attention, emotions and behaviors.
Watch Dr. Christopher Willard demonstrate a fun mindfulness practice that will help kids identify and activate their different zones of regulation.
Creating Teachable Moments to Teach Social Skills
The 6 stages of social play. Plus, 5 areas of social and emotional competence.
When we see kids who struggle with social skills, it’s hard to watch. We want to supportthem and teach them socially acceptable ways of interacting. And we can achieve this through PLAY.
Look on the Bright Side
FREE Optimism Worksheet
Cultivating optimism impacts our brain. To better regulate our emotions and decrease our anxiety, download a FREE Optimism Worksheet from the Happiness Toolbox.
Everyday Mindfulness
FREE Mindfulness Worksheet
Regions of our brain pertaining to memory, learning, and emotion regulation have all been linked to the practice of mindfulness. Practice Mindfulness with your clients using this FREE Everyday Mindfulness Worksheet for the Happiness Toolbox.