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Blogs and Free Resources

Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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22 Books for a More Peaceful 2022

Top titles on stress management, body image, happiness, and more

Сòòò½ÊÓƵ Team

Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.

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5 Tips for Body Positivity & Anti-Diet Culture

Discover how to help clients reclaim their relationship with food and find joy in eating

Christy Harrison, MPH, RD, CEDS, Judith Matz, LCSW

Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, answer some of their most frequently asked questions about anti-diet culture, emotional eating, body image, fat stigma, and more.

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10 of the Best Books to Gift This Holiday Season

Explore hand-selected favorites from Сòòò½ÊÓƵ Publishing

Сòòò½ÊÓƵ Team

Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, Сòòò½ÊÓƵ Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.

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How To Reject Diet Culture This Holiday Season

Help clients set boundaries, find support, and make peace with food

Christy Harrison, MPH, RD, CEDS, Judith Matz, LCSW

Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, share their insight on how to help clients navigate difficult conversations surrounding weight and food this holiday season.

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15 Books Therapists Should Already Have on Their Shelves

Clinical resources addressing trauma, psychopharmacology, ethics, and more

Сòòò½ÊÓƵ Team

Discover essential reads for new practitioners and seasoned experts in this list of our top resources for mental health professionals.

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When the Unthinkable Happens

5 Strategies to Help Children Work Through Tragedy and Traumatic Grief

Andrea Dorn, MSW, LISW-CP

In the wake of recent tragedies that have directly impacted children, Сòòò½ÊÓƵ author Andrea Dorn, MSW, LISW-CP, shares strategies for clinicians and caregivers to mindfully approach and work through this difficult topic with children.

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Avoiding the Expert Trap

Learning to embody the motivational interviewing spirit with a free exercise from Motivational Interviewing for Mental Health Clinicians

Ali Hall, JD

Author Ali Hall, JD, reflects on the effectiveness of motivational interviewing in inspiring collaboration, increasing self-efficacy, and enhancing engagement for mental health professionals and their clients.

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5 Tips for Telehealth with Kids

Strategies for success, plus 2 free worksheets

Amy Marschall, PsyD

Though all mental health providers face challenges in adapting to telehealth, those who work with children face additional challenges. Amy Marschall, PsyD, shares five strategies to keep young clients engaged, plus two of her favorite exercises to use during telehealth sessions.

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Hiding in Plain Sight

Free exercise from Maybe You Should Talk to Someone: The Workbook

Lori Gottlieb, MFT

What causes people to seek out the same type of dysfunctional relationship again and again? Best-selling author Lori Gottlieb reflects on the processes that keep people from moving forward and provides an exercise to help clients unearth hidden patterns in their lives.

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Initiation & Activation: 2 Exercises to Help Kids Focus

Strategies to Promote Success in Students with ADHD & Executive Function Challenges

Cindy Goldrich, Ed.M., ADHD-CCSP

Many students struggle to get started on tasks because they simply don't know how or where to begin. Help set them up for success with simple exercises from Cindy Goldrich, Ed.M., ADHD-CCSP, a mental health professional and certified ADHD coach.

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