Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Help Heal Your Clients' Relationship with Food and Body
A simple exercise for your clients with emotional and/or disordered eating
Ann Saffi Biasetti, PhD, LCSWR, CEDS, shares with us an upper body scan that introduces interceptive awareness to help heal your clients' relationship with food and body.
The Problem With Diet Culture
Free infographic to educate clients on the physical and mental health risks
It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.
Treating Binge Eating Disorder, Complex Trauma, and Body Shame
Interview with renowned expert Amy Pershing, LMSW, ACSW
Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.
22 Books for a More Peaceful 2022
Top titles on stress management, body image, happiness, and more
Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.
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