Blogs and Free Resources
Here at 小蝌蚪视频, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Treating Borderline Personality Disorder: 3 Strategies That Work
Learn 3 techniques you can immediately use in your practice!
Borderline personality disorder remains widely misunderstood. Dr. Daniel Fox takes you through some of the most common misconceptions in light of what recent research shows us and provides three easy-to-implement strategies for working with clients who have BPD.
The IFS 6Fs: Simple Steps to Helping Protective Parts Differentiate from the Self
Dr. Frank Anderson, lead trainer at the IFS Institute, shares a simple process that helps your clients gain clarity so they can begin the healing process
Help your clients gain clarity so they can begin the healing process with this simple 6-step process from Dr. Frank Anderson, lead trainer at the IFS Institute.
Lead clients stuck in cycles of anxiety, fear, distress, and loneliness back to safety so they can start to heal
Polyvagal Theory clinical application expert Deb Dana reveals how to help clients feel safe enough to begin healing and make lasting, positive changes.
Discover a simple tool that helps clients feel safe so they can start the healing process and make lasting changes.
Help Clients of All Ages Get to the Root Cause of Grief
Alissa Drescher, LPC, GC-C, CT, MA, shares a simple technique that helps clients discover the underlying cause of their suffering so they can move forward
Discover a simple technique that helps clients get to the root of their grief and suffering鈥攅specially helpful for talking about the grief of living losses.
6 Step IFS Process to Jumpstart Healing
Plus a FREE IFS worksheet!
Frank Anderson - Use this simple exercise from the evidence-based Internal Family Systems model to help your clients understand and work with their internal parts 鈥 so they can begin the deep healing process that traumatic wounds require.
Janina Fisher on Telehealth Treatment of Addictive Behavior
FREE CE. Develop a toolkit for helping clients with addictive behavior virtually.
Understanding why it feels safer for clients to abuse drugs and alcohol, to act out sexually, or to binge/purge food, is key to enhancing your work with addictions recovery. That's why Janina Fisher is offering you this FREE CE video.
Simple Ways to Help Depressed Clients Tackle Daunting Tasks
How you can motivate your clients to take the first steps toward a full & active life
For people with depression, daily activities like showering, picking up the house and even going outside, can seem monumental. But accomplishing tasks and being active are crucial for your clients鈥 wellbeing. Help them get moving again with these simple tips.
CBT for Couples
FREE worksheet to improve communication, navigate problems, and build strong relationships.
John Ludgate, Ph.D., F.A.C.T., shares his powerful, FREE CBT for Couples worksheet. So, if you鈥檙e a clinician who works with relationship issues, you鈥檒l want this hands-on, practical tool today.
How to Talk About Feelings with Kids
Watch the Balloon Metaphor Demonstration
We keep holding onto the feelings and eventually we're going to pop. Instead, let's let it out little by little.
Get your clients UNSTUCK
Free DBT Opposite to Emotion Worksheet
Lane Pederson 鈥 Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into 鈥渕ood congruent鈥 behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to鈥 help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.