Blogs and Free Resources
Here at 小蝌蚪视频, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Action Precedes Motivation: Why Clients Shouldn鈥檛 鈥淲ait Until They Feel Better鈥 To Make A Change
VIDEO: How To Help Clients Who Can鈥檛 Get Moving
Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.
Are you practicing CBT to the best of your ability?
Discover tools and assessments to help determine if your CBT practice is 鈥渄rifting鈥
John Ludgate, Ph.D. shares his Cognitive Therapy Rating Scale to help therapists check-in on their own implementation of CBT and set goals for themselves for upcoming sessions.
CBT for Couples
FREE worksheet to improve communication, navigate problems, and build strong relationships.
John Ludgate, Ph.D., F.A.C.T., shares his powerful, FREE CBT for Couples worksheet. So, if you鈥檙e a clinician who works with relationship issues, you鈥檒l want this hands-on, practical tool today.
21 Daily Practices to Improve Your Relationship
Use the science of mindfulness and CBT to strengthen your bond.
Nothing has a bigger influence on our well-being than the quality of our closest connections. In this blog, Seth Gillihan PhD, offers 21 ways to build stronger and closer relationships. Plus, he's giving away his FREE Worksheet: 10 Ways to Manage Stress and Anxiety Every Day.
Treating Chronic Pain鈥ith Therapy?
Six things we need to know to treat pain effectively
Martha Teater, MA, LMFT, LCAS, LPC, shares six things all professionals who treat pain should know.
小蝌蚪视频 Book Club: September 2019
Our latest new releases and a free worksheet!
New school year, new books and card decks! Here are three new releases as well as one of our customer favorites.
小蝌蚪视频 Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
Developing a Hierarchy of Fears With Your Client
A helpful way to prioritize what is impacting your client. Plus, a FREE CBT worksheet!
Children and adolescents may experience periods of increased anxiety 鈥 teaching them coping skills can help reduce symptoms and allow the client to move on. Developing a hierarchy of fears or anxiety can help and here鈥檚 how.
Free CE Seminar: CBT for Anxiety and OCD
Do you want to dramatically improve outcomes for your clients?
It starts by asking the right questions to get the right diagnosis. You can learn more and earn free CE online seminar.聽
Joaquin鈥檚 Deadly Fury: How to help others while not hurting yourself
The same CBT techniques that you may suggest to your clients can be equally beneficial to you in preventing compassion fatigue. If thoughts identified in a distressing situation involve a 鈥渨hat if鈥 or 鈥渨orst case scenario鈥 thinking pattern, a technique from the book Overcoming Compassion Fatigue can help. Bonus: Free worksheet "De-Catastrophizing When Thinking the Worst."