Blogs and Free Resources
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and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
The Effect of Feeling: Pleasant and Unpleasant
Elana Rosenbaum, MS, MSW, LICSW, reveals a simple technique for reducing anxiety
Elana Rosenbaum, MS, MSW, LICSW, reveals a simple technique that helps clients transform thoughts and feelings to reduce anxiety.
Why Psychotherapy Succeeds or Fails鈥擨 Believe I Found the Answer. David D. Burns, MD
This is an excerpt from Feeling Great by David D. Burns, MD
Here's Dr. David Burns on how you can eliminate resistance and improve treatment outcomes.
10 Things Your Clients Can Do Right Now to Help with Grief
David Kessler reveals small steps clients can take to lessen their suffering.
Discover 10 small, simple things grieving clients can do right now to get 鈥渦nstuck鈥 from the suffering of loss.
What Causes Depression and Anxiety? A Controversial Question.
This is an excerpt from Feeling Great by David D. Burns, MD
Stop feeling depressed, unhappy or anxious. You can CHANGE the way you FEEL!
Action Precedes Motivation: Why Clients Shouldn鈥檛 鈥淲ait Until They Feel Better鈥 To Make A Change
VIDEO: How To Help Clients Who Can鈥檛 Get Moving
Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.
Art & Science of Psychopharmacology
Helping clients get and stay well
Susan Marie has created The Art and Science of Psychopharmacology and it is filled with practical and adaptable strategies, client-friendly language, and the most up-to-date information about the medications being used to manage: depression, anxiety, bipolar disorder, psychosis, and insomnia.Learn more about the resource that guides you through the various medications for each of these diagnoses and how to form essential conversations around your client鈥檚 prescription.
Janina Fisher on Telehealth Treatment of Addictive Behavior
FREE CE. Develop a toolkit for helping clients with addictive behavior virtually.
Understanding why it feels safer for clients to abuse drugs and alcohol, to act out sexually, or to binge/purge food, is key to enhancing your work with addictions recovery. That's why Janina Fisher is offering you this FREE CE video.
Working with Eating Concerns in the Time of Corona
How therapists can help clients avoid self-judgment at this time.
The current crisis is triggering many clients with eating and weight issues, due to the combination of increased stress, disrupted shopping and eating habits, and the increased cultural focus on food. Judith Matz, a therapist and author specialising in disordered eating, suggests how therapists can help clients avoid self-judgment at this time, and move towards making the choices that best support their physical and emotional wellbeing.
Simple Ways to Help Depressed Clients Tackle Daunting Tasks
How you can motivate your clients to take the first steps toward a full & active life
For people with depression, daily activities like showering, picking up the house and even going outside, can seem monumental. But accomplishing tasks and being active are crucial for your clients鈥 wellbeing. Help them get moving again with these simple tips.
How Yoga Promotes Both Top-Down and Bottom-Up Regulation in Trauma Survivors
Discover how yoga can discharge memories stored in the nervous system of trauma survivors
Irina Diyankova, PhD, RYT-200 reveals how yoga stimulates both top-down and bottom-up regulation, which can help trauma survivors reset their nervous systems back to baseline.