Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
How Process-Based Therapy is Revolutionizing Mental Health Treatment
Earn FREE CE for watching this training
In this one-hour experiential workshop, PBT experts Drs. Joseph Ciarrochi and Diana Hill will guide you process-based- therapy and how you can integrate it to enhance existing therapeutic modalities you're already using.
Break Through Resistance and Unlock Healing with This Transformative IFS Technique
Free IFS Workbook and Case Illustration
Personify and engage with the different aspects of your client's inner world with this FREE IFS workbook and case illustration. It will serve you as a guide to help release your clients from the pain of trauma, substance abuse, depression, and so much more.
How to Use CPR for the Amygdala in Your Practice
Use this FREE worksheet to help clients decrease emotional reactivity and stress
Dr. Kate Truitt, author of Healing in Your Hands, explains the four fundamental steps of the CPR for the Amygdala® protocol and how it can help your clients show up for themselves in a loving, proactive way.
Help Clients Discover if They’re Ready to Start Moderating Their Drinking
Free worksheets to see if moderation is possible for your clients
Amanda White, LPC, dives into the reasons why moderation is so difficult for clients who are trying to change their relationship with alcohol and what you can do to help them discover if they're ready for it.
Navigating Trauma Recovery: A Comparative Analysis of Сòòò½ÊÓƵ Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR)
Free infographic to educate your clients on the differences between Сòòò½ÊÓƵ Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR)
Although both strategies aim to assist individuals in recovering from trauma, Сòòò½ÊÓƵ Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) each provide distinct routes towards healing and resolution. This printable resource will help your clients understand the distinctive approaches to trauma treatment to better understand a path forward.
5 Steps of the Wise Mind Process: Strategies for Facing Difficulties
Help clients manage their emotions with this DBT strategy
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, shares the 5 steps of the Wise Mind Process to help clients identify, accept, and let go of the judgments that keep them stuck.
Dealing with Judgments Exercise: Adapting DBT for Everyday Clinical Needs
Watch this FREE demonstration and download the in-session worksheet to help clients deal with judgments
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, demonstrates the Dealing with Judgment exercise.
How to Use the W.E.L.L. Framework to Evaluate Digital Mental Health Solutions
Free guide to startup business evaluation for clinicians
Dr. Clare Kennedy Purvis, PsyD, shares startup business fundamentals for clinicians to operate their business with an unwavering focus on patient care in addition to their bottom line.
Quick Practices for Recovering from Trauma – Anytime, Anywhere!
Free exercises to help clients with traumatic events
International trauma expert Janina Fisher offers up FREE practices from the Living Legacy of Trauma Card Deck to help clients suffering from all forms of trauma.
Creating a Mindfulness-Based Play Therapy Intervention
Free infographic to help you determine the level of mindfulness from play therapy interventions
Tracy Turner-Bumberry, LPC, helps you determine the level of mindfulness play therapy interventions have when working with young clients.