Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Navigating the Grief Journey
Navigating the journey of grief is a deeply personal experience for everyone. David Kessler explains the timeline of grief and how clinicians can help grieving clients navigate this journey with free worksheets from his workbook.
Understanding Grief and Expanding Beyond Kübler-Ross
Free infographic to educate your clients on the various stages of grief
Grief is a common human experience, and many individuals seek therapy to cope with the loss of a loved one or another significant life change. This printable resource will help your clients understand the various stages of grief, no matter what kind of loss they’ve suffered.
The Rainbow of Grief and Healing: Leveraging the Brain’s Power for Post-Loss Growth
Dr. Kate Truitt provides a colorful therapeutic tool for clients grieving the loss of a loved one—using memories of the departed so they can carry the positive forward.
Free Grief Summit to Help Clients Make Meaning After Loss
Get the knowledge, skills and confidence to appropriately tailor clinical interventions from Dr. Kate Truitt to the unique needs of each client’s grief experience.
Navigating the Unresolved: Transforming Grief by Addressing Unfulfilled Hopes and Lingering Regrets
When someone we love dies, they take their expectations, wishes, and hopes with them, and this leaves a heavy weight on grieving clients. Learn to lighten their journey with this healing exercise from grief expert Dr. Kate Truitt.
Coping with Negative Thoughts After the Death of a Loved One
In the aftermath of losing a loved one, clients’ thoughts may turn negative—or even downright catastrophic. Grief expert Claire Bidwell Smith offers activities to work with this extremely tender population.
How Grief Can Affect the Body
Free infographic to educate your clients on the physical effects of grief on the body
While grief primarily affects your clients’ emotions and psychological well-being, it can also have physical effects on the body. This printable resource will help your clients understand the ways grief can impact their body.
10 Exercises to Heal Grief and Start Moving Forward
Free infographic to educate your clients in the small steps they can take to lessen their suffering
When clients are grieving, they can feel stuck. This printable resource will help clients rediscover the little joys in their life so they can move forward through grief to eventually find meaning after loss.
Helping Clients Cope with Grief After Death by Suicide
David Kessler shares tools and strategies to help clients cope with sudden loss and the stigma that comes with death by suicide
Losing a loved one to suicide leaves survivors with overwhelming feelings of guilt and shame, as well as little support. Grief expert David Kessler reveals tools and strategies to cope and heal after losing a loved one to suicide and how to remove the stigma that comes with it.
Helping Teens Cope with Grief After Death by Suicide
Ask a Therapist with David Kessler, one of the world’s foremost experts on healing and loss.
When the unthinkable happens, it's tough to find the words to help teens understand they are not to blame. David Kessler offers up advice on what to say and how to help teens cope with the grief of death by suicide in the school setting.