Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
How to Become a Couples Therapist
The founder of Relational Life Therapy (RLT) Terry Real explains how couples therapy doesn’t need to be scary and how incredibly rewarding it can be to add to your clinical toolbox.
How to Adapt CBT and Mindfulness Skills for Young Clients
Watch this video as Dr. Seth Gillihan, a psychologist and anxiety specialist, shares valuable insights on helping kids communicate their emotions, introducing them to CBT, and adapting CBT and mindfulness techniques for young clients.
How to Work with Ambivalent Clients Experiencing Narcissistic Relationships
Ramani Durvasula, PhD, LCP shares techniques to consider while working with ambivalent clients, frame psychoeducational approaches, and more to help clients at these difficult decisional nodes.
How to Document Low Self-Esteem to Pass Audits
Expert Beth Rontal, MSW, LICSW, shares the 3 most practical guidelines for therapists facing health insurance audits when guiding clients through low self-esteem.
How to Use CPR for the Amygdala in Your Practice
Use this FREE worksheet to help clients decrease emotional reactivity and stress
Dr. Kate Truitt, author of Healing in Your Hands, explains the four fundamental steps of the CPR for the Amygdala® protocol and how it can help your clients show up for themselves in a loving, proactive way.
How to Incorporate the Power of Therapeutic Yoga for Trauma Recovery
Dr. Arielle Schwartz, author of the newly released Therapeutic Yoga for Trauma Recovery Flip Chart, shares how to incorporate the principles of polyvagal theory, affective neuroscience, and trauma-informed care into your therapy office.
How to Use the W.E.L.L. Framework to Evaluate Digital Mental Health Solutions
Free guide to startup business evaluation for clinicians
Dr. Clare Kennedy Purvis, PsyD, shares startup business fundamentals for clinicians to operate their business with an unwavering focus on patient care in addition to their bottom line.
Top Challenges in Tailoring CBT for Kids—and How to Overcome Them!
Cognitive behavioral therapy is one of the most common and most effective types of psychotherapy—but it can still be tricky for younger clients. Seth Gillihan, PhD, talks you through how to adapt this popular modality for successful, kid-friendly sessions.
EMDR with Children: Top 3 Challenges You’ll Face & How to Overcome Them
Help young clients cope with their symptoms using EMDR
EMDR therapy can be beneficial for children who have experienced trauma or struggling with other mental health issues. Christine Mark-Griffin, LCSW, shares 3 challenges EMDR-trained clinicians might face when working with young clients and how to overcome them.
How to Know When Your Client Is Ready to Start EMDR Processing
13-step checklist to assess whether your client is stable enough to begin EMDR processing.
EMDR expert Rotem Brayer shares a 13-step checklist you can use to assess your client's stability and determine if they're ready to start processing.