Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
6 Simple Rules to Live By for Brain-Gut Connection
Fight systemic inflammation with these simple rules from Dr. Kristina Campione
Dr. Kristina Campione, DC, MS, shares six simple rules to live by that you can share with your clients to implement an anti-inflamatory diet.
Trauma changes more than the mind
Leslie Korn, PhD, MPH, LMHC, reveals how mental health conditions contribute to memory loss, dementia and diabetes
Discover why combining your mental health knowledge with the latest research in integrative approaches and nutrition can build rapport with clients and enhance clinical outcomes help.
Slumber Smoothie Recipe
Get your therapeutic goals back on track with this FREE Recipe
Leslie Korn – When our clients aren’t sleeping well at night, it can slow or even halt the therapeutic progress. But there are safe natural and holistic approaches we can use with our clients to help get our goals back on track.Help your clients sleep throughout the night with the Cherry Smoothie Slumber recipe.
Eat Right, Feel Right
A recipe to soothe anxiety
This easy-to-make recipe for Thai Coconut Chicken Soup is warming and satisfying all at once. The benefits of chicken and chicken broth, coconut cream, and the herbs all contribute to elevate mood and increase a sense of satisfaction. Coconut is rich in B Vitamins, which reduce anxiety, and the fat is easy to digest and supports memory and focus.
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