Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Cultivate Gratitude to Fight Anxiety in Children
Showing appreciation for our kids makes it easier for them to appreciate others, and themselves.
Jennifer Cohen Harper shares easy ways to promote gratitude and positivity in your child’s day to day life.
Сòòò½ÊÓƵ Book Club: December 2019
How to grow your gratitude this holiday season.
This month's suggested reads include four books to help your clients be aware of and thankful for the positive habits and practices they experience. Plus, there's a FREE worksheet...
Сòòò½ÊÓƵ Book Club: November 2019
Four best-selling titles for your November reading list.
This month's suggested reads include four books to help manage challenging emotions and behaviors.
Сòòò½ÊÓƵ Book Club: September 2019
Our latest new releases and a free worksheet!
New school year, new books and card decks! Here are three new releases as well as one of our customer favorites.
Сòòò½ÊÓƵ Book Club: August 2019
Check out this month's featured books and free worksheets!
Summer isn’t over yet! Check out these essential reads for August.
Сòòò½ÊÓƵ Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
The Silly Walk: A Mindfulness Practice for Youth and Teens
Use this exercise with your youth to help them regulate their silliness in a constructive and appropriate way.
Kids don't have an on/off switch... especially those with executive function difficulties, who struggle to regulate their attention, emotions and behaviors.
Watch Dr. Christopher Willard demonstrate a fun mindfulness practice that will help kids identify and activate their different zones of regulation.
3 Concerning Messages about the Netflix series, Insatiable
Plus, 3 Tips to talk to your clients about the new series.
There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.
My Ouch Story
CBT worksheets for children and adolescents
Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.
Race to Right Here Right Now
Mindfulness as a key to lasting happiness
Practice mindfulness — download three favorite (and FREE) mindfulness techniques developed especially for teens.