Blogs and Free Resources
Here at 小蝌蚪视频, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Calm Your Mind
FREE Video & Infographic
When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.
The Importance of Mental Stretching
FREE printable worksheet!
Warm-ups can be considered 鈥渕ental stretching.鈥 They are usually five to ten minutes in length and help clients become familiar with drawing, self-expression and communicating with others
How to Develop a Safety Plan with Suicidal Clients
A Process of Inquiry That Promotes Empathic Connection
Effective suicide assessments are built on a foundation of empathic connection. When clients feel heard, understood, and respected, they鈥檙e likelier to let down their guard and explore sensitive topics.
All Parts are Welcome
Download This FREE Resource Today!
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach 鈥 rooted in neuroscience 鈥 IFS applies inner resources and self-compassion for healing emotional wounding at its core. Plus check out this FREE resource!
Race to Right Here Right Now
Mindfulness as a key to lasting happiness
Practice mindfulness 鈥 download three favorite (and FREE) mindfulness techniques developed especially for teens.
5 Things Seasoned Therapists Wish They'd Known
... And the One Question You Should Always Ask Your Clients...
We asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out, and here are the results!
CBT Tools for Resolving Anxiety in Children & Adolescents
Two FREE worksheets you can use today
Worksheets can be engaging, interactive and useful tools for clinicians 鈥 especially when working with kids. Read more to get two FREE CBT tools for exploring anxiety with the kids in your practice.
Yoga and Mindfulness Tools for Children: Grounding and Becoming Present
Get two yoga and mindfulness practices to share with the children in your life. Each exercise comes with matching聽coloring pages and worksheets聽to further enhance the experience and deepen reflection, and you can download these supporting materials for free. Don鈥檛 forget to try these out yourself as well, as we all could use some orienting and grounding no matter what our age!聽
Therapy Tools for the Advanced Practitioner
There鈥檚 a nasty little secret in the therapy field: Couples therapy may be the hardest form of therapy, and most therapists (even advanced practitioners) aren鈥檛 good at it.
Therapy Tools for the Novice Couples Counselor
From a consumer鈥檚 point of view, going in for couples therapy is like having your broken leg set by a doctor who skipped orthopedics in medical school.