Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Help Heal Your Clients' Relationship with Food and Body
A simple exercise for your clients with emotional and/or disordered eating
Ann Saffi Biasetti, PhD, LCSWR, CEDS, shares with us an upper body scan that introduces interceptive awareness to help heal your clients' relationship with food and body.
Using AEDP to Treat Complex Trauma
A live demonstration of what Accelerated Experiential Dynamic Psychotherapy (AEDP) can look like during therapy
Accelerated Experiential Dynamic Psychotherapy (AEDP) experts Kari Gleiser, PhD, and Natasha Prenn, LCSW, give us a live demonstration of what AEDP can look like in-session.
EMDR for Kids: How to Playfully Integrate Into Your Practice
Free EMDR worksheets for kids
When Christine Mark-Griffin, LCSW, began working with young kids, she quickly realized that traditional therapy was often not enough to fully unravel the trauma and pain these little ones were carrying, so she set out to create EMDR resources to help.
Sigh Breath Exercise and Havening Touch for Trauma Treatment
A simple modified CPR (Creating Personal Resiliency) for the amygdala
Dr. Kate Truitt shares a highly effective and easy-to-use strategy that will transform your approach to trauma treatment.
Practicing the Art of Reflective Listening
Dr. Kate Truitt provides a step-by-step strategy (and FREE worksheet!) to teach clients the art of reflective listening
Our clients may hear other people, but are they really listening? Dr. Kate Truitt provides a step-by-step strategy (and FREE worksheet!) to teach clients the art of truly getting to the bottom of what others are saying—reflective listening.
Dealing with Pregnancy Loss, Infertility, and Other Postpartum Grief
Caitlin Slavens and Chelsea Bodie help parents dealing with the emotional pains of motherhood with these FREE affirmation exercises. Their highly-anticipated Not Your Mother’s Postpartum Book is available for pre-order now!
When to Use Attachment-Focused EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a clinically proven study which utilizes Bilateral Stimulation (BLS) to help patients overcome previous trauma.
Using EMDR as a Treatment for Mental Health Conditions in Children
This helpful guide highlights how EMDR is used as a treatment in children and how this differs from treatment in adolescents and adults.
The Problem With Diet Culture
Free infographic to educate clients on the physical and mental health risks
It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.
EMDR as a Treatment for Autism
EMDR has mainly been popularized due to its success in PTSD patients. In this article, we investigate whether EMDR can be used as a treatment for autism.