Blogs and Free Resources
Here at 小蝌蚪视频, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Shame: 3 Tips for Breaking the Cycle
Dr. Janina Fisher shares 3 interventions drawn from neurobiologically-oriented therapies. (She'll also show you when it's ok to break the 11th commandment.)
The Neurobiology of Trauma and Shame
Uncovering Shame-Based Beliefs
It can be challenging to bring unconscious shame-based beliefs to the surface, but with the right tools, you can help clients excavate the parts of themselves that have been hidden under their core shame identity.
Trauma changes more than the mind
Leslie Korn, PhD, MPH, LMHC, reveals how mental health conditions contribute to memory loss, dementia and diabetes
Discover why combining your mental health knowledge with the latest research in integrative approaches and nutrition can build rapport with clients and enhance clinical outcomes help.
Rage in America
Dr. Jeff Peterson reveals why therapists need to know how to manage anger
As a society, we have a collective problem with anger. And it鈥檚 getting worse by the day. But how do you begin to treat anger problems so clients can communicate peacefully and effectively? Watch this video to discover the roots of this core emotion so you can start angry clients down the path to healing.
Stop Hesitating
A quick, highly directive guide to initiating conversations with your Black clients about George Floyd, Breonna Taylor, Tony McDade, other lives lost, Minnesota, Louisville, and racial trauma
Are you a white therapist who鈥檚 not sure how to start the conversation about racial trauma with your Black clients? Are you unsure of how to hold space for what they鈥檙e feeling? Then check out Elizabeth McCorvey鈥檚 one-page guide to opening up dialogue with your clients.
How Can White Therapists Be Better Allies?
Deepening the Conversation around Race-Based Trauma
What does it mean to be an ally to people of color鈦? What steps can therapists take to heal race-based trauma and deepen the conversation around racial injustice in therapy and in the wider community? Several clinicians and leaders in our field share their perspectives.
In This Together!
During these challenging times, I hear 鈥渆verything has changed.鈥 But is that really true? (Activity and free worksheet)
While it may feel like our new normal is nothing like the old, we need to recognize the silver linings this time has brought forth. This blog, activity and free worksheets helps us realize the importance of reaching out to others and celebrates our feelings of accomplishment when we are able to help someone else.
Create Connection from a Distance: Making Telehealth Relational
Janina Fisher, PhD shares her pro tips for transcending the limitations of telehealth and establishing a sense of closeness with your clients.
Now that distance therapy is the 鈥渘ew normal鈥 when treating clients, knowing how to create a sense of connection through the screen is essential. In this short video, trauma treatment expert Janina Fisher shares her pro tips for helping clients feel engaged, listened to and understood鈥攏o matter where you are.
How Yoga Promotes Both Top-Down and Bottom-Up Regulation in Trauma Survivors
Discover how yoga can discharge memories stored in the nervous system of trauma survivors
Irina Diyankova, PhD, RYT-200 reveals how yoga stimulates both top-down and bottom-up regulation, which can help trauma survivors reset their nervous systems back to baseline.
A Single Goal: How the Aim of Yoga and Mental Health Counselors are One and the Same
Discover how the ancient practice of yoga fits in perfectly with trauma treatment
Debra Premashakti Alvis, PhD provides a short summary of yoga philosophy and reveals why it鈥檚 a fantastic complementary therapy for trauma survivors.