Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Help Your Child Learn from Their Mistakes
Free printable coloring pages for kids
Kellie Doyle Bailey’s newest children’s book in the Calm Cool Kids series is almost here—with tons of mindfulness tips to help teach your child how to react during tricky moments.
Rapid Relief from Stress Through Tapping
Free printable worksheet download
Sometimes the key to feeling better is knowing where to tap. Dr. Fred Gallo provides free worksheets to introduce clients to tapping, a powerful practice rooted in energy psychology.
Ask Me Anything About Suicide Prevention: 5 Answers for Clinicians
Essential guidance from Stacey Freedenthal, PhD, LCSW
Many clinicians are unsure how best to treat suicidality and plagued with fear about their clients’ well-being and their own liability. In this candid interview, Stacey Freedenthal, PhD, LCSW, provides answers to five key questions.
Incorporating Religion & Spirituality into Grief Counseling
Clinical considerations and implications for treatment
It's become clearer and clearer that effective grief treatment needs to incorporate clients' spiritual beliefs. Dr. Christina Zampitella, PsyD, FT, shares tips for clinicians to increase their comfort level and effectively make space for clients' spiritual beliefs.
When to Use Attachment-Focused EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a clinically proven study which utilizes Bilateral Stimulation (BLS) to help patients overcome previous trauma.
Training the Brain to Heal the Anxious Mind
Free printable worksheets from Dr. Catherine Pittman
Dr. Catherine Pittman shows how clients can explore their own fear response—and the amygdala—with these FREE worksheets.
The Problem With Diet Culture
Free infographic to educate clients on the physical and mental health risks
It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.
Treating Binge Eating Disorder, Complex Trauma, and Body Shame
Interview with renowned expert Amy Pershing, LMSW, ACSW
Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.
Is EMDR Effective for Treating ADHD?
Is EMDR effective for treating ADHD? Read our article to find out what the latest studies have concluded about utilizing this psychotherapy for ADHD patients.
Coping with ADHD & Heightened Emotions
Free printable exercise to use with adolescent & adult clients
People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.