Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Top 10 Titles for Black History Month and Beyond
Clinical resources to promote cultural competency
To celebrate Black History Month’s 2022 theme, Black Health and Wellness, Сòòò½ÊÓƵ Publishing has curated 10 resources for mental health professionals to better support their Black clients.
Turning Hopeless into Hopeful: Using Creative Hopelessness to Help Clients Let Go
A powerful acceptance and commitment therapy strategy for change
Are your clients clinging to coping mechanisms that no longer serve them? ACT expert Richard Sears provides a technique for getting clients to leave behind behaviors that are not working—using their own life experiences!
Reduce Anxiety with Self-Havening Touch & Breathwork
A powerful partnership for calming the brain and body
Havening Techniques are a new suite of neuroscience-based interventions designed for fast and effective treatment of posttraumatic stress disorder and other fear-based disorders such as anxiety, panic disorder, and phobias. Dr. Kate Truitt demonstrates a simple but powerful exercise that clients can use whenever they are experiencing distress.
What ‘Encanto’ Can Teach Clinicians About Intergenerational Trauma
Reflections on the popular Disney film & strategies for working with clients
Dr. Charissa Pizarro reflects on how 'Encanto' captures the experience of many immigrants and refugees, as well as provides strategies for clinicians to begin to address their clients' intergenerational trauma.
Using EMDR Therapy to Treat Eating Disorders
Can EMDR be used to treat eating disorders? EMDR is a common treatment for PTSD – however, research shows that many eating disorders may stem from underlying trauma.
Taking an ACT Approach to Disordered Eating
3 strategies to help clients let go of food and weight struggles
Acceptance and Commitment Therapy works to promote psychological flexibility while helping clients get unstuck from painful patterns of avoidance. ACT expert Diana Hill, PhD, shares how this approach can be used to heal clients' relationships with food and weight.
Why is Narcissistic Abuse So Hard to Treat?
5 Reasons Clinicians Struggle, Plus Expert Advice on How to Improve
Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach it. Dr. Ramani Durvasula shares the reasons it can be so difficult for clinicians to recognize and treat narcissistic abuse.
22 Books for a More Peaceful 2022
Top titles on stress management, body image, happiness, and more
Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.
10 of the Best Books to Gift This Holiday Season
Explore hand-selected favorites from Сòòò½ÊÓƵ Publishing
Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, Сòòò½ÊÓƵ Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.
How To Reject Diet Culture This Holiday Season
Help clients set boundaries, find support, and make peace with food
Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, share their insight on how to help clients navigate difficult conversations surrounding weight and food this holiday season.