Blogs and Free Resources
Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
The Power of Bibliotherapy: Using Stories to Help Clients
Tammi Van Hollander discusses her new book, The Bibliotherapy Toolbox, and gives us a sneak peek at some of the myriad exercises and games inside the book, so you can use bibliotherapy to connect with young clients on a deeper level.
Kids and ADHD Meds: What Every Parent Needs to Know
Navigating your child’s ADHD can be frustrating, but finding the right medication to help doesn’t have to be. By understanding the different types of ADHD medications available, you can make informed decisions that best suit your child’s needs. With the right information and support, you can have meaningful conversations with your child’s medication prescriber, ask great questions at appointments, and help your kid thrive.
How Becoming a C-IRT Can Enhance Your Practice and Client Outcomes
Are you considering becoming a IRT certified therapist? Learn what a therapist does in Integrated Relationship Therapy, as well as the criteria and benefits of becoming certified today from sex and relationship expert Dr. Tammy Nelson.
Understanding Worry to Heal the Anxious Mind
The amygdala is a small, yet mighty part of the brain. Being just the size of an almond, it plays a huge role in our emotions, especially fear and anxiety. Understanding how it works can help our clients manage their worries and prevent anxiety better.
Navigating Stress and Unhealthy Coping Mechanisms
Trauma not only changes the mind but also impacts the physical body. Catherine Cook-Cottone, a psychologist and yoga therapist, offers a complimentary exercise from The Embodied Healing Workbook to initiate the process of reconnecting with—and recommitting to—your body.
Understanding GLP-1 RAs for Short and Long-Term Pharmacotherapy Treatment: A Comprehensive Guide
GLP-1 receptor agonists (GLP-1 RAs) have emerged as a significant advancement in the treatment weight management. Learn their role in diabetes management, weight loss, side effects, research findings, and regulatory concerns. Plus, get up to up to 2 hours of free CE with Pamela Moye, PharmD, BCPS, as she explores obesity management!
Help Clients Develop Awareness of Spiraling Negative Thinking with This Exercise
Free infographic from Tactical Brain Training
Focused attention on stressful thoughts is known as rumination. Gina Rollo White, MA, shares a mindfulness intervention to help your clients stop the spiraling negative thoughts that can lead to feelings of self-doubt, inadequacy, and unworthiness.
What Are Perinatal Mood and Anxiety Disorders?
Authors of The Perinatal Patient Hilary Waller, LPC, and Karen Kleiman, MSW, LCSW, share a printable infographic with some of the diagnostic features for each mood and anxiety disorder providers may encounter with their postpartum clients.
Help Clients Create Harmony with This Mindfulness Intervention
Free infographic from Tactical Brain Training
It's time for clients to shift the idea that wellness is only for someone in imminent danger of breaking down. Gina Rollo White, MA, shares a mindfulness intervention that will help clients create harmony between learning to identify the suffering caused by stress and applying a proactive strategy to process and regulate emotions.
How to Become a Couples Therapist
The founder of Relational Life Therapy (RLT) Terry Real explains how couples therapy doesn’t need to be scary and how incredibly rewarding it can be to add to your clinical toolbox.