Esther Perel, MA, LMFT
鈥淚鈥檝e been dating a woman for three weeks, but after we had sex for the first time, she鈥檚 stopped texting me back. WTF?鈥 鈥 Edward, 36
Rejection has always been a part of the relationship landscape. But are the new trends of ghosting, icing and simmering increasing our acceptance of ambiguous ends?
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Susan P. Epstein, LCSW
When everyone in the family contributes to the chores, you teach a valuable lesson: The family is a team. Here are some tips and tricks to getting everyone involved with household chores.
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Frank G. Anderson, M.D.
Developed by Dick Schwartz in the 80鈥檚, IFS started as a grassroots therapy model and is quickly becoming a sought after treatment. We sat down with Frank Guastella Anderson, M.D., and director of the Center for Self Leadership, to get the scoop on what makes this emerging therapy the hot new kid on the block.
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Andrea Brandt, Ph.D., MFT
As a psychotherapist, it's your job to give your clients the guidance they need to make healthy decisions that will bring them contentment. This New Year, introduce self-compassion as a more worthy resolution than one that could lead to self-punishment.
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Nancy Williams Cyr, MSc, CCC-SLP, E-RYT-500
When the energetic body isn't balanced, we can experience a sense of irritation, anxiety or lack of balance. When you start to feel anxious or irritated, taking a few minutes to realign your chakras can help calm the body. Here's a guided meditation you can practice...
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Donald Altman, MA, LPC
One of the advantages of the Palm the Present Moment practice is that it's portable and easy to use. It offers a multi-purpose means of centering to counter anxiety鈥攅specially when transitioning from one physical location or situation to another.
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Stephen Rollnick, Ph.D.
Do you get frustrated with your patients not listening to your pleading to make seemingly simple lifestyle changes? When we realize that we cannot push, pull or drag our patients to change their behavior, we open the door to a new conversation: One that centers on relating to the fact that all people face struggles with change.
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Joe Bavonese, Ph.D.
For therapists, traditional ways of getting the word out鈥攁 discrete ad here, a few hints to colleagues there, even a fancy website鈥攋ust won鈥檛 cut it anymore. In a sound-bite-saturated world of information overload, having a brand that stands out is the only way to attract potential clients.
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小蝌蚪视频inc
For 40 years, as both a researcher and a clinician, Bessel van der Kolk, M.D., has studied those living with trauma. Among them were soldiers, torture victims, child abuse survivors, and many others. What has he determined after years of research?
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小蝌蚪视频inc
Our emotional brains are primed to override the rational mind with patterns that persist until we intervene with something this feeling brain can understand: a compelling emotional experience that completely changes how we feel, not just how we think. Orchestrating such felt experiences with your clients is easier than you think. Here are 10 strategies...
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