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Blogs and Free Resources

Here at Сòòò½ÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Nurturing the Caregiver: A Guide to Parent Self-Care

Andrea Dorn, MSW, LISW-CP

Time for yourself, as a parent, should never be a luxury—it’s a necessity. Andrea Dorn, MSW, LISW-CP shows us how to best take care of ourselves, which, in turn, will help support our kids!

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Practices to Help Relationships Heal, Grow & Thrive

Alexandra Solomon, Ph.D.

Alexandra Solomon, PhD, shares her hope for Relational Self-Awareness. Plus, FREE downloadable daily practices from her book Love Every Day.

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The Basics of a Good Night’s Sleep for Kids and Teens with ADHD

Free infographic to help kids and teens with ADHD to sleep better.

Ari Tuckman, PsyD, MBA

Ari Tuckman, PsyD, shares why sleep deprivation can undo some of the benefits of medication and strategies to get back to sleep basics for kids and teens with ADHD.

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Get to Know a Face of Сòòò½ÊÓƵ - Alexandra Solomon, PhD

Alexandra Solomon, Ph.D.

Get to know Dr. Alexandra Solomon, a celebrated and widely cited clinical psychologist and professor at Northwestern University specializing in couples and individual therapy.

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Get to Know a Face of Сòòò½ÊÓƵ - Sue Johnson, EdD

Sue Johnson, Ed.D.

Get to know Dr. Sue Johnson, the primary developer of Emotionally Focused Couples and Family Therapy (EFT) and co-developer of Emotionally Focused Individual Therapy.

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Free Infographics for Therapists

Download these complimentary resources from Сòòò½ÊÓƵ’s most popular certificate and certification courses!

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Sunshine, Screen-time, and Serotonin: Creating a Balance for Healthy Bodies and Brains

Lauren Mosback, LPC

Screen-time for children is at an all-time high. It’s more important than ever to develop a balance in our kids’ routines—including adding more time out in the fresh air!

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Top 5 Tips for Getting Kids Outdoors

Lauren Mosback, LPC

Lauren Mosback, LPC, NCC gives us her greatest tips on getting your kids away from the screens and out into nature!

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Nature’s Hidden Gifts: The Health Benefits of Children’s Outdoor Play

Lauren Mosback, LPC

You know outdoor play is a good thing for your children—but do we know all the physical and mental benefits this wonderful activity can provide?

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How to Work with Ambivalent Clients Experiencing Narcissistic Relationships

Ramani Durvasula, PhD, LCP

Ramani Durvasula, PhD, LCP shares techniques to consider while working with ambivalent clients, frame psychoeducational approaches, and more to help clients at these difficult decisional nodes.

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