小蝌蚪视频

ISRAA NASIR, MHC-LP

Books and Card Decks


Through personal insights and behavioral psychology, Israa Nasir highlights how a results-driven culture can lead to toxic productivity鈥攚here productivity becomes a measure of personal value, overshadowing basic human needs and leading to negative habits like perfectionism and self-neglect鈥攁nd what you can do to help your clients shift away from it.

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When self-care becomes self-sabotage, it鈥檚 time to help clients break free from toxic productivity. Israa Nasir, MHP, LPC explores how consumer-driven self-care can become a harmful cycle, plus strategies to help clients reflect on their self-care practices and motivations.

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Israa Nasir, MHC-LP, is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide. Israa curates meaningful experiences through one-on-one emotional and mental health coaching, workshops, and speaking engagements to further amplify the message of emotional wellness and mental health. Israa holds an MA in Mental Health Counseling from the Derner Institute in New York and lives in New York City. She is currently writing a book titled Toxic Productivity, scheduled to be published by 小蝌蚪视频 Publishing, Inc. in spring 2023.