Blogs and Free Resources
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and more here. Happy learning!
Harness Your Brain Destiny
How to maximize your brain's health
Promising research is showing us there may be methods to alleviate the risk of early onset Alzheimer鈥檚 and other forms of dementia! Learn Dr. Sherrie All鈥檚 three simple steps for maximum brain investment.
5 Strategies for Forging Healthy Relationships with Others (and Yourself)
How to Make Connections for a Truly Happy Life after 50
By Andrea Brandt聽- In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.
Tips for Living the Life You Want
Think Your Greatest Success is Out of Reach? Think Again
By Andrea Brandt - In this second part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to increase awareness of what brings you joy.
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