Free infographic from Tactical Brain Training
Gina Rollo White, MA
It's time for clients to shift the idea that wellness is only for someone in imminent danger of breaking down. Gina Rollo White, MA, shares a mindfulness intervention that will help clients create harmony between learning to identify the suffering caused by stress and applying a proactive strategy to process and regulate emotions.
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Seth J. Gillihan, PhD
Watch this video as Dr. Seth Gillihan, a psychologist and anxiety specialist, shares valuable insights on helping kids communicate their emotions, introducing them to CBT, and adapting CBT and mindfulness techniques for young clients.
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Deepen the interactions between you and your clients outdoors
Jen Udler, author of Walk and Talk Therapy, shares mindfulness exercises you can use with your clients outdoors to bring the calming presence of nature into every therapy session.
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Free infographic to help you determine the level of mindfulness from play therapy interventions
Tracy Turner-Bumberry, LPC, RPT-S, CAS
Tracy Turner-Bumberry, LPC, helps you determine the level of mindfulness play therapy interventions have when working with young clients.
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Free worksheet download to help you and young clients increase mindfulness
Tracy Turner-Bumberry, LPC, RPT-S, CAS
Tracy Turner-Bumberry, LPC, shares the benefits of art-based therapy interventions for young clients and drawing interventions you can download for FREE to use in your next session.
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A simple and effective mindfulness exercise with Dr. Chinwé Williams, PhD
Chinwé Williams
In this video, Dr. Williams invites you to practice a mindfulness exercise to use with your BIPOC clients to help them in the process of learning deeper self-awareness, how to regulate their nervous system, and manage their anxiety before it spirals from tolerable to overwhelming.
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Free infographic to help reduce your clients' anxiety and engage with the present moment
Сòòò½ÊÓƵ Team
Help your clients commit to using their senses of sight, sound, touch, taste, and smell to channel their thoughts in a purposeful direction with this downloadable exercise.
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Here are 5 free gratitude exercises to use in your sessions this season.
Сòòò½ÊÓƵ Team
Сòòò½ÊÓƵ Publishing provides these FREE exercise downloads to help clients of all ages remember what they are grateful for, even in the darkest of times.
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Katie Hurley, LCSW
The tumultuous landscape of the current world is causing anxiety and confusion even in the minds of our tweens and teens, and child and adolescent psychotherapist Katie Hurley is here to present some much-needed relief.
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Read along with Jennifer Cohen Harper
Jennifer Cohen Harper, MA, E-RYT, RCYT
Join Сòòò½ÊÓƵ children’s author Jennifer Cohen Harper as she reads her book Thank You Breath and offers up simple breathing practices for kids as they head back to school.
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